The Easter holidays are fast approaching (woo-hoo!), and many of us are looking forward to spending time with family and friends and making the most of the last of the warm weather. However, accidents and emergencies can happen at any time, and it is important to be first aid prepared with some basic first aid knowledge and supplies.
Here are some tips for being first aid prepared for the upcoming Easter holidays.
Featured above: Modular Survival Pack First Aid Kit
Pack your first aid kit
One of the most important things you can do to be prepared for any first aid emergency is to pack your first aid kit. Your kit should include items such as bandages, antiseptic wipes, gauze pads, adhesive tape, scissors, tweezers to cover you for the most common outdoor holiday injuries. Ensure that you audit your first aid kit before you leave, checking that all consumables are not missing or expired.
We have a range of first aid kits to suit your holiday adventures (✅ Boating ✅ Camping ✅ 4X4 Touring etc) - check out our recreation first aid kits here.
Need to refill your existing first aid kit? Check out our range of consumables here.
Make sure to keep your kit in a cool, dry place that is easily accessible should you need it.
Featured above: Snake & Spider Bite First Aid Kit, Soft Pack
Know basic first aid techniques
It is important to have a basic understanding of first aid techniques, such as how to treat minor cuts and burns, how to perform CPR etc. You can take a first aid course, which will teach you these techniques and provide you with the confidence to act in an emergency situation.
Other tips to stay well and avoid injury
Stay hydrated and protect yourself from the sun
Dehydration and sunburn are common issues during the Easter holidays, especially if you are spending time outdoors. Make sure to drink plenty of water and wear a hat, sunscreen, and protective clothing to prevent sunburn.
Be aware of potential hazards
When spending time outdoors, it's important to be aware of potential hazards such as uneven terrains, wildlife, and poisonous plants. Make sure to stay on marked hiking tracks and trails, keeping a safe distance from animals, and teach kids to recognise and avoid dangerous plants.
Know when to seek medical help
In some cases, it may be necessary to seek medical help for injuries or illnesses. It's important to know the signs and symptoms of serious conditions such as heat stroke, allergic reactions, fractures etc. If someone is experiencing severe symptoms, call 000 or seek medical attention immediately.
Need help choosing a first aid kit for your holiday? We're here to help!